Group fitness classes and class descriptions
Barre / Jenni Course number: 4234
Barre is an effective workout for the whole body. Especially the buttocks, thighs and middle body become stronger. Barre increases your mobility and improves your balance. The right alignments of the body are important in training. Barre is based on the practice of classical ballet so you will hear both classical music and today's hits on the class.
Oamk Linnanmaa campus, dance hall 2, door C7. - Map
wed 16:30 - 17:15
Attendance with the Sports Pass, no pre-registration.
Instructor Jenni Säkkinen
6.9.2021 - 8.5.2022
Canceled 20.12.2021 - 9.1.2022 (Christmas break).