Sport Opportunities

Group fitness classes and class descriptions

Barre / Jenni Course number: 4234
Description:
Barre is an effective workout for the whole body. Especially the buttocks, thighs and middle body become stronger. Barre increases your mobility and improves your balance. The right alignments of the body are important in training. Barre is based on the practice of classical ballet so you will hear both classical music and today's hits on the class.
Place:
Oamk Linnanmaa campus, dance hall 2, door C7. - Map
Weekly Times:
wed 16:30 - 17:15
Price:
Attendance with the Sports Pass, no pre-registration.
Contact Person:
Instructor Jenni Säkkinen
Course Time:
6.9.2021 - 8.5.2022
NB:
Canceled 20.12.2021 - 9.1.2022 (Christmas break).


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