Sport Opportunities

Group fitness classes and class descriptions

Balance / Jenni Course number: 4233
Description:
Balance class strengthens, stretches and relaxes the body. The class includes yoga-like exercises, dance movements and dynamic as well as static stretching. At the end we relax.
Place:
Oamk Linnanmaa campus, dance hall 2, door C7. - Map
Weekly Times:
wed 17:15-18.15
Price:
Attendance with the Sports Pass, no pre-registration.
Contact Person:
Instructor Jenni Säkkinen
Course Time:
6.9.2021 - 8.5.2022
NB:
Canceled 20.12.2021 - 9.1.2022 (Christmas break).


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