Group fitness classes and class descriptions
Balance / Jenni Course number: 4233
Balance class strengthens, stretches and relaxes the body. The class includes yoga-like exercises, dance movements and dynamic as well as static stretching. At the end we relax.
Oamk Linnanmaa campus, dance hall 2, door C7. - Map
Attendance with the Sports Pass, no pre-registration.
Instructor Jenni Säkkinen
6.9.2021 - 8.5.2022
Canceled 20.12.2021 - 9.1.2022 (Christmas break).