Sport Opportunities

Group fitness classes and class descriptions

BODYPUMP™ / Henna Course number: 4215
Description:
BODYPUMP™ is a simple but effective muscular endurance class. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. The class consists of exercises that are easy to learn, and you can modify their intensity per your own fitness level.

30 participants will be admitted to the class in the order of registration. Registration is possible no earlier than 30 minutes before the class. Registration is done by signing the list of participants at the reception of Voitto.
Place:
Liikuntakeskus Voitto (Tyrnäväntie 16) - Map
Weekly Times:
thu 20:00 - 21:00
Price:
Attendance with the Sports Pass.
Contact Person:
Instructor Henna Siltavirta
Course Time:
6.9.2021 - 19.12.2021


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