Group fitness classes and class descriptions
Body/ Riikka Course number: 4098
After the warm-up the muscles of the whole body are varied. Your own body and light extra weights are used as resistance. The class ends with a stretch. The hour develops muscle condition. Bring shoes, a sweat towel and a drink with you.
Urheilutalo gym hall (Kuusiluodonkatu 14, Heinäpää) - Map
fri 15:00 - 16:00
Advance with the Sports Pass.
Instructor Riikka Inget
7.9.2020 - 9.5.2021
Canceled on Christmas break 14.12.2020 - 10.1.2021 and 2.4.2021 (Good Friday) and 30.4.2021 (May Day)