Sport Opportunities

Group fitness classes and class descriptions

Core30 + Stretching30 / Laura Course number: 4085
Description:
Core training (30 min) is effective middle body training. It focuses on the development of belly muscles and back muscles. Rest of the class (30 min) is relaxing stretching. Suitable for everyone.
Place:
Urheilutalo (Rantakatu 15, Heinäpää) - Map
Weekly Times:
tue 20:00 - 21:00
Price:
Attendance with the Sports Pass, no pre-registration.
Contact Person:
Instructor Laura Vuorinen
Course Time:
7.9.2020 - 9.5.2021
NB:
Canceled on Christmas break 14.12.2020 - 10.1.2021.


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