Group fitness classes and class descriptions
Functional Training / Heidi K. Course number: 4040
Functional Training class will develop your muscle tone, body control and coordination. The class challenges both body and mind but it's not easy because the moves can be demanding. Class is suitable for those who want to challenge yourself and learn new things.
Linnanmaa sportshall, dance studio (Virkakatu 1) - Map
fri 15:00 - 16:00
Attendance with the Sports Pass, no pre-registration.
Instructor Heidi Kilkki
11.9.2020 - 9.5.2021
Canceled on Christmas break 14.12.2020 - 10.5.2021 and 2.4.2021 (Good Friday) and 30.4.2021 (May Day Eve)