Sport Opportunities

Group fitness classes and class descriptions

Balance / Iita Course number: 3601
Excellent class to take care of your body. Class includes different mobility exercises, such as dynamic and static stretches, and involves activating the core muscles. Different equipment can be used to aid body maintenance in the classes. Suitable for everyone.
You don´t need shoes during the class.

Riikka is Iita´s deputy 27.11. and Laura 4.12. and 11.12.
Linnanmaa sportshall, dance studio (Virkakatu 1) - Map
Weekly Times:
fri 17:00 - 18:00
Attendance with the Sports Pass, no pre-registration.
Contact Person:
Instructor Iita Tiusanen
Course Time:
11.9.2020 - 9.5.2021
Canceled on Christmas break 14.12.2020 - 10.1.2021 and 2.4.2021 (Good Friday)
and 30.4.2020 (May Day Eve)

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