Sport Opportunities

Group fitness classes and class descriptions

Balance / Dimitar Course number: 3516
Description:
Excellent class to take care of your body. Class includes different mobility exercises, such as dynamic and static stretches, and involves activating the core muscles. Different equipment can be used to aid body maintenance in the classes. Suitable for everyone.

The language is English.
Place:
Linnanmaa sportshall, dance studio (Virkakatu 1) - Map
Weekly Times:
sat 16:00 - 17:00
Price:
Attendance with the Sports Pass, no pre-registration.
Contact Person:
Instructor Dimitar Nedelchev
Course Time:
2.9.2019 - 10.5.2020
NB:
Canceled on Christmas break 16.12.2019 - 6.1.2020 and 4.4.2020.


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