Group fitness classes and class descriptions
Balance / Riikka In. Course number: 3192
Excellent class to take care of your body. Class includes different mobility exercises, such as dynamic and static stretches, and involves activating the core muscles. Different equipment can be used to aid body maintenance in the classes. Suitable for everyone.
Linnanmaa sportshall, dance studio (Virkakatu 1) - Map
tue 16.00 - 17.00
Attendance with the Sports Pass and no pre-registration.
Instructor Riikka Inget
2.9.2019 - 10.5.2020
Canceled on Christmas break 16.12.2019 - 6.1.2020.