Sport Opportunities

Group fitness classes and class descriptions

Balance / Riikka In. Course number: 3192
Description:
Excellent class to take care of your body. Class includes different mobility exercises, such as dynamic and static stretches, and involves activating the core muscles. Different equipment can be used to aid body maintenance in the classes. Suitable for everyone.
Place:
Linnanmaa sportshall, dance studio (Virkakatu 1) - Map
Weekly Times:
tue 16.00 - 17.00
Price:
Attendance with the Sports Pass and no pre-registration.
Contact Person:
Instructor Riikka Inget
Course Time:
2.9.2019 - 10.5.2020
NB:
Canceled on Christmas break 16.12.2019 - 6.1.2020.


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