Sport Opportunities

Group fitness classes and class descriptions

Power yoga / Dimitar Course number: 3109
Power Yoga focuses on strength training with dynamic asanas and in the class there is less meditation. Power yoga develops skeletal muscles, strength and balance. It also improves flexibility, mobility and body care. During the lesson you will practice breathing rhythm and stretching is also an important part of strength yoga.

Instruction in English.

Code 5926 # opens the door.
Oulu Swimming Hall (Exercise Hall) - Map
Weekly Times:
wed 19:30 - 20:30
Attendance with the Sports Pass, no pre-registration.
Contact Person:
Instructor Dimitar Nedelcheva
Course Time:
2.9.2019 - 10.5.2020
Canceled on Christmas break 16.12.2019- 6.1.2020.

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